According to the findings of a 12-week study, which included 45 healthy adults, between 18 and 58 years of age, it has become obvious that you can significantly improve your ability to process information and reduce negative effects of aging with the help of this powerful ingredients.
Then with one more study, an additional group of adults between 45 and 65 years of age demonstrated an obvious improvement when it comes to the retention of new information.
Finally, a 90-day study with more than 60 participants between 18 and 58 years of age demonstrated an impressive improvement in sustained attention (visual information processing), working memory and accuracy required for the complex cognitive tasks.
Other benefits include the following:
- Faster Processing of New Information
- Increased Learning Rate
- Decreased Dementia Rate
- Improved Memory Capacity
- Better Multitasking Adaptability
According to the findings of a 1990s study presented at the International Brain Research Conference, it was shown that a consumption of bacopa monnieri on a regular basis can reduce the time required to memorize new information by almost 40 percent.
Then, another study conducted at the University of Wollongong in Australia proved that this ingredient can improve both recall abilities and memory. On the other side, the researchers at one University in Thailand demonstrated that participants who used this ingredient for a 12-week period were able to perform far better when it comes to the mental processing tests.
The researchers at the University of Michigan Health System determined that the secret of bacopa’s powerful effectiveness is directly associated with the ingredient called bacosides, which is a chemical compound with an ability to repair your damaged neurons, including the improvements associated with the optimal nerve impulse transmission.
Results of a study published in the Journal of Alternative and Complementary Medicine included senior volunteers who were willing to use 300 milligrams of bacopa monnieri on a daily basis, clearly demonstrated obvious improvements in the area of focus and verbal information processing.
The conclusion is that a regular bacopa monnieri consumption can help you fight age-related cognitive deterioration, including the serious mental diseases, such as dementia or Alzheimer's.